Press Pause 2024 in Bali just ended
The Press Pause Retreat 2024 facilitated by Susanna and Frika just ended last Sunday and enters now the phase of aftercare.
You can register for next year here.
Press Pause 2025 in Bali open for registration
We are open for registration for the Press Pause Bali retreat from 3rd till 10th August 2025. Check out the details in the retreat section where you can also register yourself.
Changes to Press Pause 2024
The Press Pause Retreat 2024 will be facilitated this year by Susanna and Frika due to the unavailability of Nadine.
Press Pause 2024 in Bali open for registration
After a successful return to Bali for Press Pause in August 2023 we are open for registration for the Press Pause Bali retreat in August 2024. Check out the details in the retreat section where you can also register yourself.
Press Pause Bali 2023 is coming
Please book your sport for Press Pause 2023 in Bali. Limited spots available.
Lambay 2022 cancelled
Unfortunately we had to cancel the 2022 Lambay retreat due to the unavailability of the venue for our dates. Please stay tuned for our Bali 2023 retreat in August 2023.
Free Masterclasses
Press Pause is very excited to invite you to join us for our Masterclass FREE Online Series running once a month from April to August 2022. Together with the wonderful Frika and Eimear, Nadine will offer a taster of self-inquiry ‘The Work’ on a number of topics, including holistic health and voice creativity. Just a taster of what we offer in our incredible 7-day immersion Press Pause Retreat taking place on Lambay Island in September 2022.
April’s topic will be Stress and Overwhelm and it will be on Sunday, 17 April from 9:00-10:30 am Irish time. If you experience stress, feel overwhelmed at times and want to learn how to work with the thoughts that would cause your anxiety, this is for you. Frika will also focus on gut health and will offer her expertise in holistic health to the group. Follow the link for more details (link).
Lambay retreat in September 2022
After the high demand for our 2021 retreat in Ireland we decided to offer another one in September 2022 again in its second home on Lambay Island, Ireland. The dates are from 17th September till 24th September 2022 for 7 nights).
More details here.
Lambay 2021 moved to Autumn 2021
Dear Press Pause friends,
Firstly, we hope that you are well and that all in your life have been able to stay well during this bumpy ride.
Frika and I have been in touch often about the Press Pause Retreat – we had so so hoped that we might be able to go ahead in April 2021 after moving it from September 2020, but having weighed up all the potential pros and cons and many different options include moving online, we feel it is better for us to further postpone our time together to autumn 2021. We are delighted to let you know that the retreat will now take place from:
22 October – 29 October 2021.
Exactly the same format and offering, just a little down the line.
We truly hope this change of date will work for you. Please let us know by return mail if this works. If it does not, please let us know and we will refund your deposit immediately.
To be honest, seeing Lambay every day of my life, it just means waiting little longer – and appreciate all the more being able to be together face-to-face
At present, we are almost fully booked, with only 2 spaces left!
Sending each and every one of you big love and lots of care as you continue to navigate your way through this unusual time,
Love, Nadine, Frika & Eimear xxxx
Midsummer Cleanse
We will offer a Midsummer Cleanse Weekend Retreat on 26 and 27 June 2021 from 9am till 1pm Irish time each day. It will focus on The Work and Nutrition (a little taster of things to come in our face-to-face retreat). Our Midsummer Cleanse will take you on a journey into yourself – your mind and your body. This retreat will guide you in Inquiry – The Work of Byron Katie on stressful thoughts.
It will be practical and powerful based on all we have learned and will give you a taste of our Press Pause 7 Day Retreat.
Costs will be 120 EUR – please reserve your place via our contact form.