Online

The team from Press Pause is now also offering online programmes to compliment their face-to-face retreats. Please watch this space for updates and new additions.

Free Masterclasses

Self-inquiry

Press Pause is very excited to invite you to join us for our Masterclass FREE Online Series running once a month from April to August 2022. Together with the wonderful Frika and Eimear, Nadine will offer a taster of self-inquiry ‘The Work’ on a number of topics, including holistic health and voice creativity. Just a taster of what we offer in our incredible 7-day immersion Press Pause Retreat taking place on Lambay Island in September 2022.

April’s topic will be Stress and Overwhelm and it will be on Sunday, 17 April from 9:00-10:30 am Irish time. If you experience stress, feel overwhelmed at times and want to learn how to work with the thoughts that would cause your anxiety, this is for you. Frika will also focus on gut health and will offer her expertise in holistic health to the group.

Dates
9-10:30am Irish time
4-5:30pm Bali time
ThemeFacilitators
Sunday, 17th April 2022Stress & Overwhelm
Holistic Health
Nadine & Frika
Sunday, 1st May 2022Body
Singing
Nadine & Eimear
Sunday, 5th June 2022Relationships
Yoga
Nadine & Frika
Sunday, 3rd July 2022Foods
Holistic Health
Nadine & Frika
Sunday, 7th August 2022Caring what others think
Singing
Nadine & Eimear

Press Pause Masterclass is FREE and you can sign up directly using this link:
https://us06web.zoom.us/meeting/register/tZAuce6rrD8pHtSItEacGsbhJTDEpB0Tq439