The team from Press Pause is now also offering online programmes to compliment their face-to-face retreats. Please watch this space for updates and new additions.

Self-inquiry Masterclasses

Press Pause is very excited to invite you to join us for our Masterclass Online Series running once a month from January to June 2023 building up to our incredible 7-day immersion Press Pause Retreat in Bali in August 2023. Together with the wonderful Frika, Nadine will facilitate self-inquiry ‘The Work’ on a number of topics also including holistic health.

DatesTime Dublin Time BaliTheme
(30 min)
Sunday, 22nd Jan 20239-10:30am5-6:30pmStarting a new year – what thoughts would limit you?Yoga
Sunday, 26th Feb 20239-10:30am5-6:30pmStress & overwhelm (overview)Yoga
Sunday, 26th Mar 20239-10:30am4-5:30pmBodyHealth coaching
Sunday, 23rd Apr 20239-10:30am4-5:30pmRelationshipsYoga
Sunday, 26th May 20239-10:30am4-5:30pmFoodHealth coaching
Sunday, 25th Jun 20239-10:30am4-5:30pmLiving a peaceful lifeYoga

Your contribution to the masterclasses is a sliding scale from 10 to 20 Euros per session. Please register HERE: